![]() Noticing a lack of safe space to move free, Tamara decided to redirect her more technical movement based classes towards soul searching free movement. Being a feisty little scorpio, movement was always available to her as “medicine”, no matter the space, money or time and she has embraced her calling to share it’s magic with the world. It’s therapeutic-like tendencies combined with a creative outlet, invite an inner cleansing like no other form of expression. Tamara has always used movement as a source of self care, even as a child. These classes provide a safe space under qualified guidance and direction that greatly encourages self expression, individual pacing, and nurtures your BEYOUtiful YOUniqueness to shine! MovMEANT is explored primarily though felt sense as a tool to help guide the practitioner towards a greater understanding of self, rather than showcasing the latest choreography or keeping up with dance steps. The body and mind are so interconnected that change in one directly impacts the other when approached consciously. It’s about using the physical outer experience to connect us to our inner ones. MovMeant is NOT about perfecting steps or keeping up with choreography. ![]() The element that differs a dance class from a MovMeant experience is it’s therapeutic-like healing aspect which takes the practitioner to another level of self awareness and inner cleansing. Moving your body, getting the blood flowing and sweat glowing is never a bad idea. Every movement practice will challenge the body in obvious ways. ![]()
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